We in Year 4 are loving, and look forward to our weekly Yoga lessons with Liesel in P.E. From practising easier poses such as the ‘Table, Cat and the Downward Dog’ to the more complex moves of the ‘Warrior 3, Dancer and Camel’, we are now working towards making our movements more fluid so that each pose flows into another.

We have been having a little fun exploring Yoga with Music this week…something which we really enjoyed!

 

 

 

To end the session, Liesel taps the ‘Chau Gong’ so that we can concentrate on the soundwaves and ground ourselves at the end of a session.

 

Namaste Liesel!